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Week 1: Fitness, Health & Vitality

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Health

Day 1: Health

I radiate health and vitality / I naturally release excess weight

Tuesday 2023-08-01 03:00

Meditation Ends
in 1 day, 12 hours, 13 minutes, 32 seconds

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Day 2: Absorbing Nutrients

Day 2: Absorbing Nutrients

I nourish my body / I effortlessly absorb nutrients

Wednesday 2023-08-02 03:00

Meditation Ends
in 1 day, 12 hours, 13 minutes, 32 seconds

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Day 3: Digestive Flow

Day 3: Digestive Flow

Digestive power / I digest easily and effortlessly

Thursday 2023-08-03 03:00

Meditation Ends
in 1 day, 12 hours, 13 minutes, 32 seconds

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Day 4: Live Body, Live Food

Day 4: Live Body, Live Food

I eat life force foods /
I am vitality

Friday 2023-08-04 03:00

Meditation Ends
in 1 day, 12 hours, 13 minutes, 32 seconds

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Day 5: Sending Love

Day 5: Sending Love

I radiate Love /
I love my body

Saturday 2023-08-05 03:00

Meditation Ends
in 1 day, 12 hours, 13 minutes, 32 seconds

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Day 6: Healing Energy

Day 6: Healing Energy

I radiate healing light. I am life force vitality

Sunday 2023-08-06 03:00

Meditation Ends
in 1 day, 12 hours, 13 minutes, 32 seconds

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Day 7: Ideal Body

Day 7: Ideal Body

I am effortlessly fit / I am my ideal body.

Monday 2023-08-07 03:00

Meditation Ends
in 1 day, 12 hours, 13 minutes, 32 seconds

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Week 2: Safety & Weight Loss

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Day 8: I Am Safe

Day 8: I Am Safe

I am Safe / Safe to release excess weight

Tuesday 2023-08-08 03:00

Meditation Ends
in 1 day, 12 hours, 13 minutes, 32 seconds

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Day 9: Feeling Protected

Day 9: Feeling Protected

I am protected / It’s safe to let go of the weight

Wednesday 2023-08-09 03:00

Meditation Ends
in 1 day, 12 hours, 13 minutes, 32 seconds

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Day 10: Strong and Secure

Day 10: Strong and Secure

I am strong, secure and grounded / I easily release the excess weight

Thursday 2023-08-10 03:00

Meditation Ends
in 1 day, 12 hours, 13 minutes, 32 seconds

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Day 4: Live Body, Live Food

Day 11: Power

I have power / power to create my ideal body, ideal life

Friday 2023-08-11 03:00

Meditation Ends
in 1 day, 12 hours, 13 minutes, 32 seconds

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Day 12: Releasing Fear

Day 12: Releasing Fear

I let go / let go of
excess weight.

Saturday 2023-08-12 03:00

Meditation Ends
in 1 day, 12 hours, 13 minutes, 32 seconds

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Day 13: Forgiveness

Day 13: Forgiveness

I forgive, I love, I accept / I forgive, love, accept my body, my life.

Sunday 2023-08-13 03:00

Meditation Ends
in 1 day, 12 hours, 13 minutes, 32 seconds

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Day 14: Feeling Free

Day 14: Feeling Free

I am free, free to let go of excess weight.

Monday 2023-08-14 03:00

Meditation Ends
in 1 day, 12 hours, 13 minutes, 32 seconds

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Week 3: Stress Reduction for Weight Loss

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Day 15: Breathing Peace

Day 15: Breathing Peace

I am at peace / I peacefully release excess weight.

Tuesday 2023-08-15 03:00

Meditation Ends
in 1 day, 12 hours, 13 minutes, 32 seconds

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Day 16: Calm Light

Day 16: Calm Light

I am calm / I calmly release excess weight.

Wednesday 2023-08-16 03:00

Meditation Ends
in 1 day, 12 hours, 13 minutes, 32 seconds

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Day 17: Inner Wisdom

Day 17: Inner Wisdom

I am guided / Guided to my ideal body, ideal life.

Thursday 2023-08-17 03:00

Meditation Ends
in 1 day, 12 hours, 13 minutes, 32 seconds

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Day 18: Success

Day 18: Success

I allow success / success in weight loss, success in life.

Friday 2023-08-18 03:00

Meditation Ends
in 1 day, 12 hours, 13 minutes, 32 seconds

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Day 19: Worthy

Day 19: Worthy

I am Worthy, I am Deserving / Deserving of my ideal body, ideal life.

Saturday 2023-08-19 03:00

Meditation Ends
in 1 day, 12 hours, 13 minutes, 32 seconds

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Day 20: Trust

Day 20: Trust

I trust, I am guided / guided to my ideal body, ideal life.

Sunday 2023-08-20 03:00

Meditation Ends
in 1 day, 12 hours, 13 minutes, 32 seconds

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Day 21: Abundance

Day 21: Abundance

I allow abundance into my life / Abundance effortlessly flows to me.

Monday 2023-08-21 03:00

Meditation Ends
in 1 day, 12 hours, 13 minutes, 32 seconds

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